"I craved Christa's weekly Prenatal Yoga Class because she made me feel so relaxed, rejuvenated, and strong afterwards.

Christa's instruction helped me to learn what my body needed and she helped me find the right poses and stretches for my pregnant body. I am grateful to Christa because she played a big part in my achievement of a healthy and comfortable pregnancy. Simply, Christa rocks!"

Jennifer Suppe, Prenatal Yoga Student

   Yoga and Doula Photo Gallery



Instructor Christa Tyson Christa's other form of exercise Sedona, AZ Married to Brian in NM
Yoga makes me smile A private class with Kaitlin & Emily Private restorative yoga with Bill Having fun with Yoga!
Opening our hearts Private yoga lesson with Meghan Prenatal yoga students at Birth Matters Molly with Dad Tim (doula clients)


I invite you to join me and my dear students and try for yourself! You will fall in love with yoga, I promise! - Love, Christa