
The current "market value" for private yoga lessons runs $90-$125. I try to make my classes more accessible to people interested in the gift of yoga. Yoga changed my life, and I look forward to sharing this 3000 yr old practice with the Rochester community.
Prenatal, Postnatal, Gentle/Restorative and Flow Yoga Classes
- Includes use of Blankets, Blocks, Straps and Bolsters. Yoga Mats upon request.
- For Group classes with more than 6 students add an additional $3/per student.
* Payment for the Group class is split between the students.
Kids Yoga Classes (for students age 15 and younger)
- Includes use of Blankets, Blocks, Straps and Bolsters. Yoga Mats upon request.
- Parent or Guardian is welcome to participate or observe.
- Ideal for school groups, Mom's play groups, girl scouts, boy scouts, sport teams or families.
- For Group classes with more than 6 students add an additional $3/per student.
* Payment for the Group class is split between the students.
Karma (free) yoga classes available for fundraising events.
Group yoga classes at Ellen's Health Care and Birth Matters! run $13-$15 per class.
Students must register in advance.
For additional class information visit Current Group Classes locations section of the website.
Please feel free to contact me via email or telephone with any questions.
Carol Manuel, Hatha Yoga Student:
"As a young senior citizen (age 61), I am so pleased with Christa's yoga class. Her voice is always calm, soothing, and accepting. Often she gives her students several suggestions for the yoga poses - easier, harder, more challenging - so that all her students can participate at their own level. There isn't any problem she can't address - aches, pains, whatever ails us. Christa embodies the yoga philosophy and imparts her knowledge to her students in her quiet, encouraging manner every week."